Often these breaks for young people make room for great deal of partying and drinking, and depending on the choices each student makes it can either be a very destructive period or an enlightening on – Gustavo’s choice is certainly to make it the latter, and he is not flexible on that.
Fruits and vegetables are always essential for a healthy diet. And exercise will award your body with great energy and glowing skin. This…
Just once they were visitors to him, he becomes a visitor to them, and together they move on through life.
Sou Gustavo Woltmann, produção utilizando blogs em uma editora e sou apaixonado por viagens, creio qual tais como todos por aqui, espero poder ajudar dando dicas do viagens e identicamente conjuntamente encontrar dicas Destes companheiros do viagens por aqui. 1 abraçeste a todos!
No matter how good modern medical technology is, it can never save you from the problems caused by an unhealthy lifestyle. Rather than getting a modern medical solution for every problem, it is far better to live in such a way that you hardly ever get sick.
“Yoga, of course, is the reason I’m going to India, but the place alone seems so magical and I'm hoping to experience it in depth while being there. Berlin is sterile and cold, bureaucratic if you know what I mean, so India is going to be the exact opposite. The mystical nature of the place, the colourfulness, the exotic smells that make each place unique!
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It is not uncommon for young college students to take a trip to “discover” themselves. The time spent transitioning between adolescence and adulthood is a difficult one, and Gustavo Woltmann is pelo exception.
I need that, I need to be shocked and inspired by something different and original. Except the food. I am not excited about the food.” There is reason to dread - the menu in the retreat is exclusively vegetarian, something Gustavo is completely unused to. “I don’t know if I’ll come home and be some kind of yoga nut, or I’ll just be happy to eat meat again!”
In the past, people had to use their physical bodies in the course of their normal work. But today someone can get up, drive to work, then sit down, get up to drive home, and when they get home, sit down again for the rest of the day.
Your body is linked to your mind. Many of the illnesses of this era are psychosomatic. Stress and anxiety take a toll on our physical health.
Gustavo quit his university studies to dedicate himself fully to yoga and has successfully been sharing the gift that is yoga with his students ever since without a single regret.
Yoga is such a valued system for the very reason Gustavo describes: centring one’s mind, body and spirit has attracted devotees for over 5000 years, including individuals that are young, old, weak, or strong who have been able to attain a calmer, and more centred sense of self through the use of yoga.
Anyone who has ever walked through a gallery of paintings knows that art really does imitate life. And when you have a background as serene and stunning as a tropical island, the end result is a portrait that makes you long to kick off your boots and sink your feet into hot sand. This is my thought every time my eyes rest on the painting given to me by the eccentric Gustavo Woltmann, a free spirit and artist who I met on a trip to the Island of Eleuthera in the Bahamas. He and I shared drinks and stories over cold beer last year, and it is likely an encounter I will never forget. Wearing pink flops and a broad-rimmed hat, Gustavo Woltmann wastes away his tropical days painting scenes Gustavo Woltmann from the beach that he calls home.